Group Exercise Classes

Group Exercise Hotline: 718-954-3182

Group Exercise Schedule –FALL/WINTER 2007-08

Monday
7:45-9:15 am (DS) – Women’s Power Yoga with DIANA
8:30-9:30 am – Spin with JACKIE
8:30-9:30 am – 20-20-20 with CINDY
8:45-10:00 am (AUD) – Aerobokick with REAN
9:30-10:45 am (DS) – Hatha Yoga with DIANA
9:30-10:30 am – Spinning Core with MARGO HARARY
9:40-10:45 am (AL) – Belly Dance with OREET
9:45-11:00 am (AUD) – Cardio Sculpt with SARI
7:00-8:15 pm (AL) – Teen Cardio with JEN

Tuesday
7:30-8:45 am (DS) – Men’s Yoga with DIANA
8:15-9:30 am (AL) – Cardio Kick with NATHAN
8:30-9:30 am – Spin with SARA
9:15-10:30 am (AUD) Pure Strength with MARK
9:30-10:30 am (AL) – Cardio Kick with GARY
9:30-10:45 am (DS) – Dance with NATHAN
9:30-11:00 am (RC#1) – Gentle Yoga with HAVA
7:00-8:15 pm (AL) – Cardio Kickbox with SARIT

Wednesday
6:30-7:30 am (DS) – Sunrise Total Body with GILDA
8:30-9:30 am – Spinning with JACKIE
8:30-9:45 am (AUD) – Cardio Challenge with ELIZABETH
8:45-10:00 am (DS) – Power Yoga with DIANA
9:45-10:45 am (AL) – Pilates Mat with JACKIE
9:45-10:45 am (AUD) – Total Body with ELIZABETH
10:00-11:15 am (DS) – Vinyasa Yoga with DIANA
7:30-8:30 pm – Spin with LENNY

Thursday
8:30-9:30 am – Spin with EDUARDO
8:30-9:45 am (AL) – Cardio Kickbox with GARY
9:30-10:45 am (AUD) – Re-Define with DEBBIE
9:30-10:30 am – Spin with EDUARDO
9:30-11:00 am (RC#1) – Gentle Yoga with HAVA
7:00-8:00 pm (AL) – Cardio Party with JENNY

Friday
6:30-7:30 am (DS) – Sunrise Total Body with GILDA
7:15-8:30 am – Men’s Yoga with DIANA
8:15-9:15 am – Spin with JACKIE
8:15-9:15 am (AL) – Pumpn’ Power with CINDY
8:30-9:45 am (AUD) – Aerobokick with REAN
8:30-9:45 am (DS) – Hatha Yoga with DIANA
9:15-10:15 am – Spin
9:15-10:00 am (AL) – Bars & Bands with CINDY
9:45-11:00 am (DS) – Pilates with ESTHER
10:00-11:15 (AL) – Re-Define 2 with SARI

Sunday
8:30-9:30 am – Spin (All Terrain) with JILLIAN WRIGHT
9:00-10:15 am – Cardio Party with Alt. Instructors
9:45-10:45 am – Spin (All Terrain) with JILLIAN WRIGHT
10:00-11:30 am (DS) – Hatha Yoga with HAVA