Group X

Jump, kick, toss, slam, punch, and push yourself into the best shape of your life.

What can be said about a group fitness program that has helped so many accomplish so much? How about, “What’s next?”

Class schedules and formats are tailored to match the day-to-day needs of our members — and their bodies. Classes focus on weights, cardio, dance, yoga, spin and many more. Pricing options are available for all levels of dedication and range from unlimited class passes, for our warriors, to our pay-per-class option for those just getting back into the mix.

Join the team and combine friends, family, and fitness! We can’t wait to see you there.

+OVER 40 WEEKLY CLASSES

+ 5 STUDIO ROOMS

+ NYC’S FINEST INSTRUCTIONS

+ TRENDING CLASS FORMATS

+ FRIENDS AND FAMILY

 

Don’t miss out! Follow @sccexercise on Instagram to stay up to date with all the latest classes, news, and info.

 

Classes

We offer a variety of classes so you can pick the one that suits your body best!

Barre
Bum & Sculpt
Cardio Barre
Cardio Dance
Cardio Sculpt
Cycling, H.I.I.T.
Killa Karl’s Boxing BC
Tabata
Lower Body Blast

Men’s Yoga
Metcon
Pure Spin
StackIt!!
The FORMula
Ultimate Core
Vinyasa Yoga
Yoga Intensity

Pricing

Semester Unlimited for our rock stars
$745 per semester*

Entitles you to a complimentary Health Spa membership

*Pay the full $745 up front or we’ll debit $149 per month from your credit card
(requires a 10 month commitment and a credit card on file)

Monthly Unlimited for our warriors
$180 per month

No commitment. Choose your month.

Buy-A-Bunch for those who want a taste
10-class coupon, $185

Pay-As-You-Play for those who like to drop-in
Members: $20 per class
Non-Members: $25 per class

 

New Class Alert!

PILATES in our Pilates Studio
Lengthen, strengthen, and tone.
$80/ 1 hour Private Session
$750/ 10 session card
$1,400/ 20 session card
$45/ per person for groups (2 – 4- people)

10 @ $100 – NEW MEMBER SPECIAL

10-class pass for only $100

Valid September 3–30, 2019

Applies only to those who have not taken a single class in the previous year

Young Adult Promotion

Unlimited Group Exercise
+ Individual Membership

$140/mo for young women 21-35 yrs

Individual membership for 5 months + Unlimited Group Fitness classes for either Fall or Spring semester. Must provide on-file credit card for monthly billing.

STAFF

Carol Dery

Director of Group Fitness

Carol views the Center’s exercise program as her home away from home. As the Center’s Director of Group Fitness, her longtime personal practice of exercise, wellness and health benefits every…

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