Please note: THE FITNESS CENTER WILL BE CLOSED THIS WEDNESDAY, MAY 22 AND THURSDAY, MAY 23 as we install new strength equipment. The Fitness Center will re-open on Friday, May 24, 6:30 AM to 2:45 PM.

Core Strong

Welcome to Core Strong.

A 30-day program to build your core from the inside, out.

Join Tiffani Robbins from June 1 – July 5 (some Saturday rest days) as she takes you through short daily workouts that focus on strengthening your core and getting fit.
Workouts range from 10 – 15 minutes and are ideal for people who want to get active without having to schedule out a large block of time.

Can’t get enough of Tiffani Robbins? Check out her other workouts here.

Follow us @SCCExercise to keep up to date on all the latest Core Strong workouts and other fitness news.


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