Please note: THE FITNESS CENTER WILL BE CLOSED THIS WEDNESDAY, MAY 22 AND THURSDAY, MAY 23 as we install new strength equipment. The Fitness Center will re-open on Friday, May 24, 6:30 AM to 2:45 PM.

Core Strong

Welcome to Core Strong.

A 30-day program to build your core from the inside, out.

Join Tiffani Robbins from June 1 – July 5 (some Saturday rest days) as she takes you through short daily workouts that focus on strengthening your core and getting fit.
Workouts range from 10 – 15 minutes and are ideal for people who want to get active without having to schedule out a large block of time.

Can’t get enough of Tiffani Robbins? Check out her other workouts here.

Follow us @SCCExercise to keep up to date on all the latest Core Strong workouts and other fitness news.

 

Jump to the date:
June 1June 2June 3June 4June 5June 6June 7June 8June 9June 10June 11June 12June 13June 14June 15June 16June 17June 18June 19—(skip Saturday)—June 21June 22June 23June 24June 25June 26—(skip Saturday)—June 28June 29June 30July 1July 2