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Events for September 2020

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Calendar of Events

Calendar of Events
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Chair Exercise with Hava

Rock Steady Boxing

Let’s Talk Resilience!

Afternoon Stretch for Seniors

Seniors: Evening Workout with Ashley!

Rock Steady Boxing

Afternoon Stretch for Seniors

Tai Chi for Seniors

5
6
7

Rock Steady Boxing

Afternoon Stretch for Seniors

Culinary Arts for Senior Adults

Rock Steady Boxing

Afternoon Stretch for Seniors

11
12
13

Core Challenge with Sarah

Pilates Mat with Sarah

Vinyasa Yoga with Diana

Atlantic Highlands Hike

Pilates Mat with Sarah

Vitality Fit with Sal

Core Challenge with Sarah

Vitality Fit with Sal

Tabata with Adele

Vitality Vipr with Sal

Rock Steady Boxing

Afternoon Stretch for Seniors

Vitality Fit with Sal

Tai Chi for Seniors

19
20
21

Rock Steady Boxing

Afternoon Stretch for Seniors

23

Rock Steady Boxing

Healing Music for Parkinson’s

Afternoon Stretch for Seniors

Tai Chi for Seniors

26
27
28

Rock Steady Boxing

Let’s Talk Resilience!

Afternoon Stretch for Seniors

30

Rock Steady Boxing

Tai Chi for Seniors

3
4