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10:00 AM
Stretching and breathing exercises have shown to reduce anxiety and stress. This class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! Hosted by Senior Planet […]
11:30 AM
A Frida Kahlo Flower Portrait Create a 3D portrait of Frida Kahlo with Grace Azar and guest speaker, Natalie Greenberg. Art supplies needed: White paper Colored pencils, crayons, or markers Glue and scotch tape Flowers and leaves of any kind: Fresh, fake, preserved, pressed, or dried Optional: Beans, grains, ocean shells, beads, and magazine Zoom […]