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12:30 PM
If you've ever struggled with diets that leave you frustrated and hungry, it's not your willpower – it's your hormones! Discover how your key hormones like ghrelin, leptin, and cortisol impact your hunger, cravings, and metabolism – and how to hack them naturally through smart nutrition strategies, without starving yourself or giving up the foods […]
Healing Music for Parkinson’s Music is a great way to maintain and develop vocalizing abilities. Before the program, please gather a common household object to use as a small percussion instrument for creating rhythms, such as an upside down bucket with a stick; 2 wooden or metal spoons; a set of keys; beans or rice […]
1:40 PM
Join Frida Tarrab every Monday to learn the foundation of the Hebrew language and improve your communication skills. Mondays, June 9 and 16 at 1:40 PM NO CHARGE RSVP with Ashley Rosen by calling (718) 954-3128 This program is made possible in part through the generous support of the NYC Department for the Aging
