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10:15 AM
Join our seated yoga class for people with Parkinson's Disease. This event will be available in-person and on Zoom! Improves Strength, Flexibility & Balance - Gentle movements help you stay mobile and steady on your feet Enhance Posture & Movement - Enhance Posture & Movement Control - Yoga encourages better alignment and coordination Reduce Stress […]
11:00 AM
Join us for lunch & learn tips with Sarah Zguro DPT, a physical therapist, who will help you with improving mobility and safety with everyday movements. This will give support to caregivers with practical cueing and assistance techniques. It will also promote confidence and independence in daily activities and so much more. Thursday, March 26, […]