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10:15 AM
Join our seated yoga class for people with Parkinson's Disease. This event will be available in-person and on Zoom! Improves Strength, Flexibility & Balance - Gentle movements help you stay mobile and steady on your feet Enhance Posture & Movement - Enhance Posture & Movement Control - Yoga encourages better alignment and coordination Reduce Stress […]
11:00 AM
Join us for lunch & learn tips with Sarah Zguro DPT, a physical therapist, who will help you with improving mobility and safety with everyday movements. This will give support to caregivers with practical cueing and assistance techniques. It will also promote confidence and independence in daily activities and so much more. Thursday, May 7, […]
1:00 PM
Join us for lunch with friends and a fun activity! Thursday, May 14, 1 PM Please RSVP with Ashley Rosen or Aimee Mishaan by calling (718) 627-4300. Ext. 3157 or 3128 This program is made possible in part through the generous support of the NYC Department for the Aging.
Intermediate Mah Jongg is designed for players who are comfortable with the basics and ready to strengthen their skills. This class focuses on increasing play speed, confidently interpreting the National Mah Jongg League card, and learning effective defensive strategies. Participants will practice recognizing hands more quickly, making smarter decisions during play, and protecting themselves against […]