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January 2024
This is a group for women who have lost their spouses. Led by Diane Catton, a noted psychotherapist. This group will meet every other week. Tuesdays, January 9 & 30, 10 AM Contact Aimee Mishaan for more information and to sign-up at [email protected] or 718-954-3157 These programs are made possible in part through the generous support of the NYC Department for the Aging.
Learn practical self-defense and life-saving skills with instructor Frank Novo. Don't miss out! Register for this complete two-part self-defense course covering all areas of safety and personal security: • Avoiding Threats • Situational Awareness • How to React if Attacked Plus, it makes for a great cardio workout Sundays, Jan. 7 & 14, 10–11 AM Men and women ages 16+ All abilities welcome Members: $30 for 2 classes / $20 ea. class, Non-members, $40 for 2 classes / $25 class…
Healing Music for Parkinson’s Music is a great way to maintain and develop vocalizing abilities. Before the program, please gather a common household object to use as a small percussion instrument for creating rhythms, such as an upside down bucket with a stick; 2 wooden or metal spoons; a set of keys; beans or rice in a small plastic container or empty water bottle, or your hands for clapping! Mondays, January 8, 15, 22, & 29, 12:30 – 1:15 PM…
Learn the basics of the Hebrew language and improve your communications skills with Frida Tarrab. Mondays, Jan. 15, 22, and 29, 1:30 PM NO CHARGE RSVP with Aimee at (718) 954-3157 This program is made possible in part through the generous support of the NYC Department for the Aging
Play bingo with friends, win prizes, and enjoy the best biscotti in town! Monday, January 15, 2 PM NO CHARGE Must RSVP in advance with Aimee at (718) 954-3157