Get started by filling out your info below. Once submitted, you will receive your username and password within 24 hours.
Or, you may call (718) 627-4300 and have it done over the phone.
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Who is the Teen Safety Course for? Our Fitness Center does not allow anyone under the age of 16 into our facility. The Teen Safety Course is for young teens ages 14-15 years old who are looking to get a head start on their fitness journeys. Complete the course and you will be allowed into our state-of-the-art Fitness Center.
What is the Teen Safety Course? The Teen Safety Course is a 1-on-1, 2-session course where for 45 minutes one of our talented personal trainers will show you around the fitness center and guide you through the fundamentals of fitness. Once this course is completed you may enter the Fitness Center on your own at any time.
What does the Teen Safety Course cover? The Teen Safety Course covers the fundamentals of health & wellness. Our Talented and experienced trainers will guide you through a safe and effective workout while teaching you about the basics of muscular anatomy, muscle growth, weight loss, and nutrition.
How do I apply for the Teen Safety Course? In order to take the Teen Safety Course you must fill out an application, once submitted it will be reviewed and if accepted you will be contacted to set up an appointment. You can fill out the Teen Safety Course application by clicking here.
