Celebrate Heart Health Month with an afternoon of engaging discussions, hands-on demos, and exciting give-aways. You’ll leave with a prescriptive playbook of easily digestible tips to help you improve your health and move forward with confidence.

Your prescription for good health!

CenteRX
Tuesday, February 24
11:30 AM – 2:30 PM

About the Event:

🩺 On-the-spot health screenings with Mt. Sinai professionals, including cholesterol and glucose checks
💪 Expert panel with dynamic exercise instructors sharing real-life tips on fitness, movement, and healthy habits
🥗 Eye-opening nutrition talk uncovering the truth about preservatives hidden in everyday foods
🍓 Live smoothie demo with easy, delicious recipes you can recreate at home
🌾 Hands-on presentation and demo exploring the benefits of milling your own flour for fresher, more nutritious baking
🌱 Thought-provoking discussion on Healthy Aging, focused on staying active, energized, and informed at every stage of life