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Anatomy of Yoga

December 5, 2023 @ 1:30 PM - 2:45 PM

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December 5, 2023 @ 1:30 PM - 2:45 PM


December 5, 2023
1:30 PM - 2:45 PM


The Center
1901 Ocean Parkway + Google Map

Anatomy of Yoga

Join Diana Treglia in this “eye-opening” Anatomy of Yoga Workshop, where we will explore some basic anatomy and use visual imagery to learn how to use our bodies in order to get the most out of chair yoga.

Tuesday, December 5, 1:30 PM

RSVP with Ashley or Aimee at (718) 627-4300.

This program is made possible in part through the generous support of the NYC Department for the Aging