Bench Press Seminar
March 24, 2022 @ 6:30 PM - 8:00 PM
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Event Details
March 24, 2022 @ 6:30 PM - 8:00 PM
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Bench Press Seminar
Get the 411 on how to improve your bench and beat the competition.
Thursday, March 24, 6:30 PM
Seminar & demonstration led by David Jolovitz and Gaby Shimoonov
Free for members!
Learn how to implement proper warm-ups, triceps training, negatives, pause reps, and more!