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Picturing Plants: Growing MindfulnessAugust 26, 2020 @ 11:30 AM - 12:30 PM

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Event Details

August 26, 2020 @ 11:30 AM - 12:30 PM

Details

Date:
August 26, 2020
Time:
11:30 AM - 12:30 PM
Event Categories:
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Website:
https://us02web.zoom.us/j/6217230791?pwd=SHAzL1kwTmcyYm1PdkdzNVNLNUZ6dz09

Picturing Plants: Growing Mindfulness

with Fred Ellman, Horticultural & Meditation Facilitator and Linda Eber, LCSW

Explore ways to manage stress and rejuvenate through our connection to nature in our own neighborhood:

– Cycles of breath: the people-plant connection
– Picture it! Notice – Focus – Reframe

Appreciate beauty in nature and ourselves!

Zoom ID: 621-723-0791
Password: 1

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