Urban Yoga Retreat 2019 at the Center

Instructors: Diana Treglia & Vicki Grazi

Thursday, Feb. 28, 9:30 AM – 3:30 PM

$145 per person | Member Discount Price: $125 per person
Includes a vegan catered lunch

Register at the Front Reception Desk

9:30 – 11:00

Exhilarate Your Practice: Morning Vinyasa (Vicki)

11:00 – 11:30

Break and snacks – coffee, tea, fruit

11:30 – 12:30

Sarvangasana: The Queen of Postures, Exploring Shoulderstand

12:30– 1:15

Catered Vegan Lunch

1:15 – 2:00

Living with Intent: Podcast and Discussion

2:15 – 3:30

The Wisdom of the Breath (Diana)