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11:30 AM

Picturing Plants: Growing Mindfulness

Date and Time:

August 12, 2020 @ 11:30 AM - 12:30 PM

with Fred Ellman, Horticultural & Meditation Facilitator and Linda Eber, LCSW   Explore ways to manage stress and rejuvenate through our connection to nature in our own neighborhood: - Cycles of breath: the people-plant connection - Picture it! Notice - Focus – Reframe Appreciate beauty in nature and ourselves!   Zoom ID: 621-723-0791 Password: 1 OR […]