Group X

Jump, kick, toss, slam, punch, and push yourself into the best shape of your life.

What can be said about a group fitness program that has helped so many accomplish so much? How about, “What’s next?”

Class schedules and formats are tailored to match the day-to-day needs of our members — and their bodies. Classes focus on weights, cardio, dance, yoga, spin and many more. Pricing options are available for all levels of dedication and range from unlimited class passes, for our warriors, to our pay-per-class option for those just getting back into the mix.

Join the team and combine friends, family, and fitness! We can’t wait to see you there.

+OVER 40 WEEKLY CLASSES

+ 5 STUDIO ROOMS

+ NYC’S FINEST INSTRUCTIONS

+ TRENDING CLASS FORMATS

+ FRIENDS AND FAMILY

 

Don’t miss out! Follow @sccexercise on Instagram to stay up to date with all the latest classes, news, and info.

 

Classes

We offer a variety of classes so you can pick the one that suits your body best!

Barre
Bum & Sculpt
Cardio Barre
Cardio Dance
Cardio Sculpt
Cycling, H.I.I.T.
Tabata
Lower Body Blast

Men’s Yoga
Metcon
Pure Spin
StackIt!!
The FORMula
Ultimate Core
Vinyasa Yoga
Yoga Intensity

Pricing

Buy-A-Bunch
10-class coupon, $185 (for SCC members only)

Pay-As-You-Play for those who like to drop-in
Members: $20 per class
Non-Members: $25 per class

 

New Class Alert!

PILATES in our Pilates Studio
Lengthen, strengthen, and tone.
$80/ 1 hour Private Session
$750/ 10 session card
$1,400/ 20 session card
$45/ per person for groups (2 – 4- people)

STAFF

Carol Dery

Director of Group Fitness

Carol views the Center’s exercise program as her home away from home. As the Center’s Director of Group Fitness, her longtime personal practice of exercise, wellness and health benefits every…

read more