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8:30 AM
The Sephardic Community Center will offer free InBody screenings for members only! The InBody screening will provide a detailed breakdown of your body's composition. Data will include muscle and fat content, water levels, and more! Monday, October 27, 8:30 AM - 12:30 PM At The Fitness Center Don't miss out on a great opportunity! If […]
12:30 PM
Healing Music for Parkinson’s Music is a great way to maintain and develop vocalizing abilities. Before the program, please gather a common household object to use as a small percussion instrument for creating rhythms, such as an upside down bucket with a stick; 2 wooden or metal spoons; a set of keys; beans or rice […]
1:00 PM
Understanding Medicare 2026 Open enrollment for signing up or changing your plan is from November 1-January 15. Plan premiums and your needs change from year to year. Even if you’ve been all set in the past, it is important to review your coverage to ensure you get what you need. If you’re approaching 65 years […]